What You Can Expect in 21 Days of Walking Our Way!

Instantly, during your first walk:  your mood improves!  You know you are doing something good for your life!  You can overcome any setbacks or challenges.  Walking makes you feel that GOOD!

After 3-4 days of walking:  you will notice the “better fit” or more room in your clothes!

After 7 days of walking:  real changes are happening!  You have used body fat as energy (fat burning!)  Muscles feel more toned!  Do you notice that you make healthier choices at meal time as well?  That’s the POWER OF WALKING!

After 14 days of walking:  you have lost REAL body fat!  4-5 pounds of actual body fat looks like 7-10 pounds lost!  A more proportioned body is emerging!

After 21 days of walking:  you are down a size of clothing!  Muscles are more defined, inches are lost, 6-10 pounds are gone!  Your energy is through the roof!  All health measurements improve- blood pressure, cholesterol, glucose levels and so much more!